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Tough Love Fitness

Tough LoveFitness

A training log that does not flatter you. Track every set, watch the numbers move, and let the work speak.

01

Log the work

Sets, reps, load and RPE. Warm-ups kept separate from working sets, so your numbers mean something.

02

See the truth

Volume, streaks, estimated 1RM and PRs, pulled straight from what you actually did.

03

Eat like you mean it

Calories and macros against targets built from your own bodyweight trend.